Literatur

Modelle der Verhaltensänderung

Achtziger A., & Gollwitzer P.M. (2006). Motivation und Volition im Handlungsverlauf. In: J. Heckhausen & H. Heckhausen (Hrsg.) Motivation und Handeln (309-335). Springer.

Keller, S. (2004).  Motivation zur Verhaltensänderung - Aktuelle deutschsprachige Forschung zum Transtheoretischen Modell. Zeitschrift für Gesundheitspsychologie, 12(2), 35-38.

Lippke, S. & Renneberg, B. (2006). Theorien und Modelle des Gesundheitsverhaltens. In B. Renneberg & P. Hammelstein (Hrsg.), Gesundheitspsychologie (35-60). Springer.

Prochaska, J.O. & Velicer, W.F. (1988). Measuring process of change: Applications to the cessation of smoking. Journal of Consulting and Clinical Psychology 56(4), 520-528.

Gesundheitsförderliche Lebensräume

De Cocker, K., De Bourdeaudhuij, I., Brown, W.J., & Cardon, G.M. (2007). Effects of "10,000 Steps Ghent". A Whole-Community Intervention. American Journal of Preventive Medicine, 33(6), 455-463.

Giles-Corti, B., Vernez-Moudon, A., Reis, R., Turrell, G., Dannenberg, A.L., Badland, H., Foster, S., Lowe, M., Sallis, J.F., Stevenson, M., & Owen, N. (2016). City planning and population health: a global challenge. Urban Desidn, Transport, and Health, 388(10062), 2912-2924. https://doi.org/10.1016/S0140-6736(16)30066-6

Shanahan, D.F., Astell–Burt, T., Barber, E.A., Brymer, E., Cox, D.T.C., Dean, J., Depledge, M., Fuller, R.A., Hartig, T., Irvine, K.N., Jones, A., Kikillus, H., Lovell, R., Mitchell, R., Niemelä, J., Nieuwenhuijsen, M., Pretty, J., Townsend, M., van Heezik, Y., Warber, S. & Gaston, K.J.  (2019) Nature–Based Interventions for Improving Health and Wellbeing: The Purpose, the People and the Outcomes. Sports 7(6), 141.

Motivation und Volition

Deci, E.L. & Ryan, R.M. (2000). The "what" and "why" of goal pursuits: Human needs and the delf-determination of behavior. Psychological Inquiry 11(4), 227-268.

Ryan, R.M., & Deci, E.L. (2000). Self-determination theory and the faciliation of intrinsic motivation, social development, and well-being. American Psychology, 55(1), 68-78.

Springer, J.B. (2013). "I am very, very proud of myself": improving youth activity levels using self-determination theory in program development. Frontiers in Public Health, 1(46), 1-9. https://doi.org/10.3389/fpubh.2013.00046

Depression

Choi, K.W., Chen, C.-Y., Stein, M.B., Klimentidis, Y.C., Wang, M.-J., Koenen, K.C., Smoller, J.W. (2019). Assessment of bidirectional relationschips between physical activity and depression among adults. A 2-sample mendelian randomization study. JAMA Psychiatry, 76(4), 399-408.

Morgan, A.J., Parker, A.G., Alvarez-Jimenez, M., & Jorm, A.F. (2013) Exercise and mental health: An exercise and sports science Australia commissioned review. Journal of Exercise Physiology, 16(4), 65-74.

Netz, Y. (2017) Is the comparison between exercise and pharmacologic treatment of depression in the clinical practice guideline of the American College of Physicians evidence-based? Frontiers in Pharmacology, 8(257).

Neumann, N.-U. & Frach, K. (2005) Biologische Mechanismen antidepressiver Wirksamkeit von körperlicher Aktivität. psychoneuro, 31(10), 513-518.

Schultz, K.-H., Meyer, A. & Langguth, N. (2012) Körperliche Aktivität und psychische Gesundheit. Bundesgesundheitsblatt - Gesundheitsforschung - Gesundheitsschutz, 55, 55-65.

Zschucke, E., Gaudlitz, K. & Ströhle, A. (2013) Exercise and physical activity in mental disorders: Clinical and experimental evidence. Journal of Preventive Medicine & Public Health, 46, 12-21.